Last Updated on November 2, 2020 by Sloane Marie
An Aries man may experience bouts of sadness that may cause you to feel impelled to support him. As friends, family members, or romantic partners, it may be necessary for you to make an active effort to improve his mood. Because Aries men are known for being individualistic, you may find that he may reject your attempt to lift his mood. However, it is important that you continue to be a beneficial presence in his life, even if you do so from a distance. How can I help a depressed Aries man?
When you find that someone in your life is struggling with depression, you should take the opportunity to learn how you can help each depressed zodiac sign, as this will give you the tools necessary to support your friends and family members. Throughout the course of your relationship, it is certain that you will benefit from going through our article about how to have a healthy relationship with an Aries man, as this will provide you with a wide range of information that will help you successfully nourish your connection.
How Can I Help a Depressed Aries Man?
Because you will have intimate insights into his values and beliefs, you may find that your personal knowledge of his character will give you the tools necessary to help him. Because he is an ambitious individual, you may find that helping him create a goal will turn his thoughts toward more positive avenues. However, he may not be in the mood for changes, as he tends to dwell on subjects that cause him to feel frustrated or upset.
When you attempt to help an Aries man who is dealing with depression, it is certainly possible that you will discover that these problems seem to arise with some frequency. Keeping that in mind, you should take the time to better learn about depression. This will give you crucial insights into the physiological and psychological effects of depression on an individual. If you feel that he needs professional support, then you may want to bring that to his attention. The following article will give you information regarding depression through the lens of astrology.
Why Is an Aries Man Depressed?
If you find that the behaviors of the Aries man in your life indicate that he is struggling with his emotions, then consider learning everything that you can to help him. Should you notice that an Aries man has become distant, it is likely a sign that something is on his mind. It is possible that he is thinking about your behaviors or he may simply be managing his internal feelings.
From the perspective of astrology, you will find that there are certain characteristics that may influence the manner in which an Aries man experiences feelings of sadness and doubt. He may allow his negative feelings to morph into anger, which may create additional issues as well. He is a goal-oriented individual who dislikes obstacles and hurdles. Should his ambitions falter due to outside influences, it may cause his insecurities to become more apparent and effectual.
Of course, it is possible that internal stresses may be the root cause of the problems that he is facing at this time. Should these struggles be left unchecked, it is possible that his actions will undermine or sabotage important aspects of his life. This may create a downward spiral, which may make him feel trapped or anchored. When he feels this way, he may question his abilities, which may cause him to feel lethargic or uninterested in the world around him.
There are many support groups for people who are struggling with depression. Because you are aware that the Aries man in your life may be dealing with these difficulties, you should provide yourself with any and all tools that are available to you, as this will help you prepare for any episodes of depression.
How Can I Learn What an Aries Man Needs?
When you attempt to help a depressed Aries man, it is first necessary that you take the opportunity to understand what he is dealing with. To learn about his needs, you will need to pay attention to his actions rather than his words. In general, Aries men tend to express themselves through their behaviors, which may require you to use your intuition to understand what is eating at him. Of course, some Aries men are excellent communicators who will be more than willing to share their feelings.
Instead of communicating with him directly about his issues, you may want to simply be present in his life in a supportive and attentive manner. Over time, you will discover what needs to be addressed, which will allow your discussions to naturally move toward the issue at hand. In time, he may bring up what is bothering him when he feels comfortable, which will be your opening to help him by giving him your insights and opinions on the matter.
How Can I Make an Aries Man Happy?
Learning about what is troubling him may be difficult, but once you have figured it out, you can help him by creating a plan of action. When you want to make an Aries man happy, it isn’t enough to bring him to a neutral state of mind. Rather, your mission will be to excite his senses and make him feel alive. An Aries man will appreciate any attempts to get his heart racing, as this will show him that you are considerate his personal traits and are ready to take appropriate action.
If you find that your attempts are lacking, then you may need to take a more drastic approach. To get his mind off of something that is causing him to feel depressed, be certain to draw his attention elsewhere. This may cause him to realize that a temporary issue can be avoided, rather than directly addressed, which may cause him to gain perspective. He may decide that the previous goal is no longer worth his time, which will allow him to focus his thoughts on a new ambition.
What Changes Can I Make For an Aries Man?
As you maintain a relationship with an Aries man, it is certainly possible that you will discover that your behaviors are at the root of his problems. When this happens, he may decide that it would be best to remove you from his life. He may attempt to push you away by being rude or dismissive, so it is necessary that you allow your patience to guide your reactions and responses. Listen to his criticisms, and ensure that you take his words to heart.
To help a depressed Aries man, you may need to make changes that you feel are unwarranted. However, he may feel that the issue is a matter of principle, so show him that you are ready to compromise your behaviors and choices. As he allows his feelings to settle, the two of you can have another round of discussions regarding his desires. In the meantime, make him realize that you will allow your personal pride to be overcome by your desire to maintain a healthy and supportive relationship with him.
Common Triggers For an Aries Man
- When an Aries man feels overwhelmed or burdened, he may feel that the best option for him is to make a reduce the number of responsibilities that he has at this time. This, of course, may lead him to remove people from his life that support him in one way or another. If he is not careful, he may discover that he will add additional stress into his life due to the decisions that he makes at this time.
- When an Aries man feels frustrated or irritated, it may cause his anger to be quick and his temper to become short. On the other hand, he may choose to allow his feelings to turn into sadness, which may cause this rage to be turned inward. If left alone at this time, then he may find that his doubts and insecurities may cause him to beat himself up.
- When an Aries man feels lethargic or careless, he may become inconsiderate of the feelings of the people who are around him. People who rely on him may feel that he is pulling away from them, which can cause feelings of resentment to develop. To help a depressed Aries man, you may need to take the initiative in situations where he once was a leader.
- When an Aries man feels bored or uninterested, it is possible that he simply is no longer interested in something that he once held dear. This may create a host of internal and external issues, which may create a downward spiral that may quickly cause him to lose control. When he becomes confused or uncertain, his behaviors may become increasingly erratic and unpredictable.